I have found conflicting directions for the eleuthero tincture. On one page of this site it says to take 1/2 to 1 tsp on rising and lunch. On another page it says to take 1 tsp 3 x day for 30 to 60 days and then stop for 2 weeks. Can you please clarify the best way to take it?
Some people experience insomnia if they take that last bit at night before bed, hence its absence in that one listing. I am, these days, more partial to rhodiola long term than the eleuthro as it is less stimulating and rarely causes wakefulness. Sorry for the confusion.