Dear Stephen,
I’m a 27 year old woman who’s been sick for the past two years. It started with bloating and mild food allergies that deteriorated into so many food allergies I can barely eat, a distended stomach, aching muscles, brain fog, constant sweating, joint pain, stomach pain, difficulty swallowing, insomnia but severe exhaustion, etc. I feel like I’m 60 but for all my complaints, a constant distended stomach is causing me so much shame. My doctor recently diagnosed me with chronic lyme but doesn’t want to put me on a year’s worth of antibiotics. I just ordered your book and some of the supplements you recommended – but do you have any suggestions besides the Japanese knotweed for helping with awful bloating and inflammation? Thank you so much.

Stephen’s response:
I would highly suggest you get my book The Fasting Path: For Spiritual, Emotional, and Physical Healing and Renewal and use the cleansing diet in the back of the book for a month or so then do a juice fast. I would highly suggest you use cabbage, beets, carrots, celery in the mix. I would also suggest the use of:

• Baikal skullcap
• cordyceps
• motherwort
• rhodiola

Use in tincture form, ¼ tsp of each in water or juice 3x daily.

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