Dear Stephen,
My daughter started the core protocol a few weeks ago, and has been having extreme sleepiness, sleeping about 18 hrs a day. Can you tell me if this could be a side effect of any of the herbs? She is taking; Japanese knotwood, eleuthero tincture, cat’s claw, ashwagandha at bedtime (1000 mg), teasel, smilax, and rhodiola. Thanks.

Stephen’s response:
Ashwagandha will indeed cause more sleeping, smilax can under some circumstances. You can cut those out of the protocol and see if that helps.
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