Vitamin D3 and lyme

Dear Stephen, In your opinion if I have lyme disease should I be taking vitamin D3? I am taking no other medications besides teasel root, lapacho and other herbs. I have developed grinding knees, is this related to silica deficiency? Stephen’s response: Some...

High vitamin D supplementation

Dear Stephen, I recently consulted with a holistic pharmacist who is also a clinical nutritionist. She strongly recommended that I increase my vitamin D to 12,000-16,000 units per day. I am familiar with some research about using high vitamin D to reduce pain, which...